Feel You4ia! Blogs: Relief

kieran's picture

I intend to allow all these in!

I intend:

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Just Mind Chatter

Mind chatter says, I'm not doing this right.

Mind chatter says, I won't have what I want.

Mind chatter says, Somethings wrong with me.

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Day 20 of 30

in

I feel a little bit of relief watching this last video. David said, "Remember everything you want is comming" and hearing that was soothing.

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Loss Chatter

Gosh I just feel so overwhelmed. The mind scatters from Tommy to my insurance to my lost papers to miscellaneous chatter. At least I know the source of my feelings. I feel lonely. I feel sad.

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Day 14 of 30

I acknowledge myself for really being committed to feeling good. My efforts to find relief and seek joy and support are helping. I acknowledge that I am opening up to more love.

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Day 7 of 30

I love it when a thought arises that is so out of sync with who you are and then you catch it!!

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Wrong Chatter

This chatter comes in the form of a picture. Its a mental image of my ex with another girl, flirting.

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I intend to believe in myself (Day 5 of 30)

It would be so nice to pay bills easily and harmoniously. It would feel so good to give money away freely and without attachment.

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New Home

I really love my new home. It is so peaceful. I really expierence a lot of tranquility here and it just gets better and better.

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Day 4 of 30

More joy please Smile I allow myself to yearn for more joy, expierence more joy, see more joy, cheer more for joy, laugh with joy