Breakup Chatter

kieran's picture

I keep having these thoughts that say, "One day he'll realize he made a mistake." as if the 'mistake he made' was devaluing me. The thoughts also say, "He'll miss me." "He'll want me back." "He'll be looking for another like me." and "He won't do any of that." These thoughts all hold his opinion/attraction to me higher than my opinion/attraction of myself. I feel sad, unworthy, doubtful, afraid, and slightly pessimistic while under the influence of those thoughts. I would like to change my direction and think better feeling ones now.

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